However, when done correctly, it can provide a ton of flavor and some health benefits to boot.At its core, aromatherapy is the quintessential way to use oils, and diffusing them has become standard in many homes and offices. Lemongrass has nothing to do with citrus fruits but it does have a citrusy scent. Some species (particularly Cymbopogon citratus) are commonly cultivated as culinary and medicinal herbs because of their scent, resembling that of lemons (Citrus limon).The name … It has been used as an antispasmodic, antiemetic, antipyretic, and analgesic, as well as for the management of nervous system and GI disorders. Information regarding safety and efficacy in pregnancy and lactation is lacking. It can be used for almost The antiseptic and astringent properties of lemongrass are helpful in Make up a toning styptic by adding one tablespoon of ACV to one cup of witch hazel Shake well prior to use. In India, it is commonly used as an antitussive, antirheumatic, and antiseptic. The oil contains 65% to 85% citral, which is a mixture of 2 geometric isomers, geraniol and neral. Lemongrass Benefits: Lemongrass as a plant medicine is used traditionally to treat fevers, joint pain, digestive complaints, stress, lumbago and balance menstruation. While lemongrass is fairly mild, it is important to do a skin patch test prior to using as it can cause sensitization and irritation in some people.Speaking of bumps and scrapes, lemongrass is an analgesic EO, so it is good for easing the pain of overworked muscles and joints.Sometimes less is more, and that is never truer than with essential oils.

Lemongrass oil is mentioned as being a good additive to homemade jellies made to accompany your poultry or red meat, grains, and vegetables.Lemongrass oil has GRAS status, meaning it is generally recognized as safe by the United States Food and Drug Administration (FDA). The aroma of Lemongrass is uplifting and refreshing. The information provided on this website is not intended to be a replacement or substitute for professional medical advice. It is a species of grass that you may be familiar with from its use in Thai cooking. The West Indian variety has a grassy earth smell and is fairly dark, while the East variety is lighter in tone and has a more green scent than its counterpart.The name Cymbopogon comes from the greek 'kymbe' and 'pogon,' which mean 'boat' and 'beard,' respectively.

The leaves and the oil are used to make medicine. Add it to four ounces of a light carrier oil that won't clog pores. Lemongrass has traditionally been used as a fragrance and flavoring, and for a wide variety of medical conditions. Adding essential oils takes it from a regular experience to something truly spectacular.Oil additions to the water can have many healing benefits as well. A murine study suggests the effect may be regulated through noradrenergic and serotonergic pathways.No information is available to provide dosing recommendations for lemongrass oil. However, many strains have a higher concentration of geraniol (50%), with citral (10% to 20%) and methyl eugenol as minor components. Lemongrass is an important part of Southeast Asian cuisine, especially as flavoring in Thai food. You should talk with your health care provider for complete information about the risks and benefits of using this product.This product may adversely interact with certain health and medical conditions, other prescription and over-the-counter drugs, foods, or other dietary supplements.

This information does not endorse this product as safe, effective, or approved for treating any patient or health condition. If you're new to essential oils, you can download our free eBook: Mom Prepares is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.All information found on MomPrepares.com is intended for informational and educational purposes only. It can be used fresh to create a lovely herbal tea that is a tonic to the digestive … When using essential oils in the kitchen, it must be remembered that they are not the same thing as an extract and the two cannot be used interchangeably in recipes.

You can soothe tired muscles, uplift your spirits, help combat skin issues, and fight insomnia, among other things.Adding lemongrass to a bathtime routine can help if you want any of the following accomplished:If a good mood and night's sleep is what you are after, use lemongrass alongside oils like lavender The health benefits of lemongrass and its volatile oil have long been appreciated. We bridge the gap between scientific research and the everyday essential oils user. This product may be unsafe when used before surgery or other medical procedures. Cymbopogon flexuosus . This information is not specific medical advice and does not replace information you receive from your health care provider. Just be sure to research it well, look for the botanical name, and only buy from a reputable source.Mom Prepares is an essential oils and natural living blog. If you do not have access to macerated carrot root oil (not to be confused with Since this massage oil blend contains lemon oil, which is a photosensitizer, it should not be used before being outside in the daytime.Nothing beats a relaxing bath to wash the day's worries away. Lavender and lemongrass not only blend well together, but they can also be a knockout combination when it comes to combating stress and nervous tension.You can add the oils to your bath, a massage blend, or to your diffuser to reap the benefits and banish the blues.