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If you don't know your standing reach you can also use your height and the Dunk Calculator will estimate your standing reach using the

Vertical Calculator. With this tool you can easily analyze vertical jumps of all heights! A standing vertical jump is performed from a stand-still.

Your run-up or step-up vertical jump height may be higher than your standing vertical jump depending on your jumping efficiency. This calculator tells you how much force and take off speed you need to jump a certain height.

Note: The standing vertical jump height is not the same as a run-up or step-up jump. My 8 week journey from barely touching the rim to powerful two-handed dunks. How high can you jump? How I learned to dunk - My Vert Shock Review To accomplish that you have to leave the ground at a speed of 1.73 m/s vertically no matter how much you weigh. This calculator uses the jumping rules found in the 5th Edition Player's Handbook. Play around with your bodyweight, squat, and vertical jump numbers to see where you're at. The Best Basketball Shoes - Top 10 Expert Picks Body weight is used to calculate power. My Masterclass Review - Learn how to shoot and dribble like Steph Curry? This online calculator would help you to the force, speed, vertical jump, hang time and take off velocity by providing the height of the rim, standing reach and extra reach of dunk. You can also find out how high you should be able to jump given your current maximum strength level in the barbell squat (olympic style squat) by entering your Use this Vertical Jump Calculator to estimate your standing vertical jump. The vertical jump calculator will tell you the jump height you need to touch the rim, to dunk or throw down the Vince Carter 360° windmill. It is calculated by standing reach, which is a maximum high a person can reach while standing. Vertical Jump Calculator This is a nifty little vertical jump calculator designed by Colin "CoolColJ" Chung that I've found quite accurate and reliable. Assesses vertical jump height for various populations including children (ages 10-17), adults (ages 18-29), and world class athletes.

All you need is a high wall, such as the outside of a building, and a bit of room so you can jump and land safely. See if you can jump high enough to slam-dunk on an NBA regulation basketball hoop using our proprietary remember that the heavier you are the more force you'll need. I dissect Steph Curry's Masterclass and tell you if it's worth your money. Use the visual analysis graph and find out more about hang time, speed of dunk and take-off velocity I read and watched every expert shoe review to create this top 10 list! Start now by jumping 4 inches higher in under an hour using 'sneaky' NBA/NFL pro hacks. Calculate how strong your squat needs to be to be able to reach a desired standing vertical by entering your desired Vertical Jump! Vertical Jump Calculator – How High Can You Jump? Six inches is the default value. Click "Calculate". Select "Calculate Vertical" in Step 3 to calculate your expected standing vertical jump number. Use this MyFitnessCalculators calculator to accurately find your personalized Vertical Jump. This vert calculator will tell you. Vertical Jump Calculator - MyFitnessCalculators. Check the height of the jumper at any point during the jump in the graph below and find out how much hang time you have at different jump heights.
Results: You need a 0 Inch vertical leap to touch the rim and 6 Inch leap to dunk considering that you have to jump about 6 inches over the rim to dunk.
Test Procedures.

You can also see how fast the takeoff velocity is , how quickly a jumper is high enough to dunk (speed of dunk) and how long he is high enough in the air to still dunk (effective hang time).

Step 4: Use the visual analysis graph and find out more about hang time, speed of dunk and take-off velocity Enter your standing reach.

As part of my therapy, I’ve started this blog to write about all things basketball

The vertical jump calculator will tell you the jump height you need to touch the rim, to dunk or throw down the Vince Carter 360° windmill. Calculate how high you need to jump to dunk a basketball on a NBA regulation hoop using the Note: If the calculator is not working, check that your input is only numerical. If you want to be powerful, athletic, and an all out phenom use this calculator to find out how you can demonstrate your power output via the vertical jump/olympic squat. Put in how high you need to reach above the rim to be able to dunk. To convert it to Watts, the standard unit for Power, the factor of 9.81 has been added. This test is designed to measure your explosive leg lower.

By ShapeFit on March 30, 2015 Fitness Calculators. The vertical jump is used in the NFL and NBA to determine how much explosive power an athlete can offer. If you would like to use other calculators or peruse the site, navigate to the

sec.-1. The vertical jump test involves measuring the difference between the standing reach and the height reached at the peak of a vertical jump. 0.