this book has changed my life, i've had 10 years of insomnia during which time i have tried everything under the sun and nothing worked.

Merci d’essayer à nouveau. It brought back some lovely memories and well worth the time and money. Veuillez réessayerMalheureusement, nous n'avons pas réussi à enregistrer votre vote. Vos articles vus récemment et vos recommandations en vedette I was recommended this book and it was revolutionary. etc.

How you can get bored reading this is beyond me! This book changed my life, I hadn’t slept for 4 years and within 2 weeks of reading this book (doing what was suggested by the author) I was sleeping through the night again. Helpful. que du bonheur dans les petits livres de dr seuss, les dessins sont hilarants et le texte nous amène sur des pistes oniriques, on décolle du quotidien avec un vrai plaisir sans s'en rendre compte à la fois en douceur et dès la première page.

This book rhymes well and has good flow but for some reason I found it creepy and weird. Also far more pages than you'd hope for a 'get to bed..now.. This book was recommended by a work colleague, and although I have only just begun reading it, I am already discovering some eye-watering details about how the inevitable, relentless lack of sleep, and disturbed sleep, encountered in my profession (I am a long-haul airline pilot) is doing my health serious long-term damage!

As for the length, yes it’s quite long, but what could be nicer than a decent, fun story time?? Dr. Seuss's Sleep Book (English Edition) et plus de huit millions d'autres livres sont disponibles pour le Kindle d'Amazon. Did take some hard work on my part though.

Say goodbye to the vicious cycle of sleepless nights.

Trouver tous les livres, en savoir plus sur l'auteur.

so far I've raved about this book to anyone who will listen to me. Sélectionnez la section dans laquelle vous souhaitez faire votre recherche. The chipping dale mutt biting is tale is a great drawing. Would have liked more help for elderly insomniacs, whose sleep patterns differ from younger people,.and there are a lot of us!

Masque de Sommeil, Masque de Nuit, pour Femme, Trilancer Masque de Voyage 3D, avec 2 bouchons d'oreilles (Violet) I've had many books on insomnia but this is definitely THE BEST. Great book. When she visits her grandparents, I always send it as it seems to be very comforting to her.

I stopped trying/ fighting and just started accepting whatever came up (MUCH more challenging than it sounds!) Veuillez réessayerMalheureusement, nous n'avons pas réussi à enregistrer votre vote. If I start to panic or get anxious I use the techniques. Only downside was that I did not see it would be posted from the US and got stung by customs costs more than the book itself.

Buy Sleep: The gripping, suspenseful Richard & Judy psychological thriller from the Sunday Times bestseller by Taylor, C.L. It's exactly what I've been going through for years. Veuillez réessayer Livraison accélérée gratuite sur des millions d’articles, et bien plus Les membres Amazon Prime profitent de la livraison accélérée gratuite sur des millions d’articles, d’un accès à des milliers de films et séries sur Prime Video, et de nombreux autres avantages.

Impossible not to yawn! This explains how to use mindfulness to sleep better.

Sleep well, maintain a positive outlook and restore the quality of …

Not so good for keeping the concentration of a childn, unless you run through it really quick - which in turn livens them up which isn't what you need. Votre adresse de livraison: now i love my bed, it's awesome, it's a wondrous, comfy, warm sanctuary where i sleep all night long. Jusqu'au 31 décembre, la livraison est GRATUITE sans minimum d'achats (0,01€ pour les livres, articles Panier Plus exclus).